Successful lifestyle

Sleep enough
7 – 8 hours
Keep your mind alert and healthy
Being more effective and better social life

Be in shape
Your learning is 20 % more effective and faster
You look good and gain great confident
You respect your partner and love life by being in shape

Eat well
Vitamins for a functional body
Better skin, nails and hair
More energy at the end of the day

Live comfy
Invest in the best bed for better sleep which will boost your energy
It is calming for you mind to enter home
When you are the owner of your living, creativity will starts to flow

Friendship / Family
Have few true friends, they will be there when you are sick or in need
Call / meet at least a friend everyday, someone you care about
Stinginess is a friendship killer, be genuinely generous with everyone but not stupid

Your best friend
Give 100 expect 0
Common ground values are a must

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Blog, Photography

Just a happy face

I spent most of my time being happy and living on a stick. Did you know that smiling is one of the life hack you can do. It releases endorphin which reduces your stress and make you relaxed and that leads to better mood and confident. Other people wants to be in your company and it increase your success in relations and business. Well, this is not the only thing a smile makes and I believe you already know the benefit of it. So go out and smile to everyone you see! What will happen? You will smile even bigger 🙂

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